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Black Quinoa; One of the World's Healthiest and Nutritious Food that Contains All Nine Essential Amino Acids

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  Black Quinoa Black quinoa is a type of quinoa that is a cross of white quinoa and lamb's quarter, a type of grain. Quinoa is a quick-cooking, grain-like seed with a mild, nutty flavor, fluffy consistency, and a pleasant bite. It is a whole grain that is rapidly growing in popularity worldwide due to its many health benefits. Quinoa is also used in foods to replace grains like wheat for people who need to avoid gluten, like those with celiac disease. Black quinoa has more of an earthy flavor than white quinoa and is ever so slightly sweeter. Black quinoa is low in calories and has a high fiber content. It is a very good source of protein. It is highly beneficial especially for lactose intolerants who can't consume dairy products. Black Quinoa is an excellent source of protein. It contains all nine essential amino acids, and is wheat and gluten-free. It has twice the fiber of wheat, and is a healthy source of carbohydrates. The nutrient content includes iron, magnesium, mang
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